[滋阴壮阳]滋阴平肝火,菌菇花蛤汤
1、准备好材料。
![[滋阴壮阳]滋阴平肝火,菌菇花蛤汤](https://exp-picture.cdn.bcebos.com/125ed0ecd3d9697516fa452ad243040149fe0996.jpg)
2、花蛤清洗干净;(这次让老板去了一边壳,可以洗得更干净)
![[滋阴壮阳]滋阴平肝火,菌菇花蛤汤](https://exp-picture.cdn.bcebos.com/f385f29959430401a0c0b7f1d66b04d148290596.jpg)
3、金针菇切去老根部分, 海鲜菇掰开,洗净;
![[滋阴壮阳]滋阴平肝火,菌菇花蛤汤](https://exp-picture.cdn.bcebos.com/054056fe1e425d6befefe09a11883913e9e50096.jpg)
4、口蘑切片;平菇掰小块;
![[滋阴壮阳]滋阴平肝火,菌菇花蛤汤](https://exp-picture.cdn.bcebos.com/9bc92713e8e5ecee5c82179ccc704618deda7a96.jpg)
5、葱切小段;姜切丝;
![[滋阴壮阳]滋阴平肝火,菌菇花蛤汤](https://exp-picture.cdn.bcebos.com/acfda02f477046182ae44d88b08602214e577696.jpg)
6、热油锅,加姜丝和菌类炒出水,把水去掉;(先焯水也行)
![[滋阴壮阳]滋阴平肝火,菌菇花蛤汤](https://exp-picture.cdn.bcebos.com/de9bfa3b3b860221b6693ae5d8bbf82065fb7296.jpg)
7、然后加水3碗把菇类烧开;
![[滋阴壮阳]滋阴平肝火,菌菇花蛤汤](https://exp-picture.cdn.bcebos.com/4e168d5653bbf82099c53fb8ba21056105a36e96.jpg)
8、倒进花蛤,不要煮太久,稍滚一会儿就好;
![[滋阴壮阳]滋阴平肝火,菌菇花蛤汤](https://exp-picture.cdn.bcebos.com/05e24be983aee8d75c154a5c6b781431deb66696.jpg)
9、加油、盐调味,洒上葱花即可。(喜欢的话还可加点胡椒粉)
![[滋阴壮阳]滋阴平肝火,菌菇花蛤汤](https://exp-picture.cdn.bcebos.com/e1390a31dfb6326c5c59307c89532f6322856096.jpg)
1、准备好材料。
2、花蛤清洗干净;(这次让老板去了一边壳,可以洗得更干净)
3、金针菇切去老根部分, 海鲜菇掰开,洗净;
4、口蘑切片;平菇掰小块;
5、葱切小段;姜切丝;
6、热油锅,加姜丝和菌类炒出水,把水去掉;(先焯水也行)
7、然后加水3碗把菇类烧开;
8、倒进花蛤,不要煮太久,稍滚一会儿就好;
9、加油、盐调味,洒上葱花即可。(喜欢的话还可加点胡椒粉)